Last summer I had the honour of taking care of Meggy. A very smart and really loyal border collie dog. She stayed for four weeks with me. For me it was a…

Probably everyone had ever at least once experienced that you are at a sort of party where some people are dancing. You are just standing at the side and looking at it…

How would it be if you can just show up as you are or as you want to show up? How do we play roles? And how can we stop playing roles?…

Do you know that nicknames have impact on your personal growth? Maybe it’s not something where you often think about, but it’s important to say someone’s real name. So you know why?…

Growth. It can be very uncomfortable. And the path is not always that easy. Or fun. And you’re also not always aware of the growth you already made. Just to take some…

Becoming presence is maybe the biggest superpower we have as human beings. If we are presence we notice more from our surroundings, from other people and what is going on inside us.…